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stuck in a cycle of overwhelm?

Your brain isn't broken!​

​

Schedule your free consultation to see how I can help you to ditch the overwhelm, prevent burnout, and finally feel like YOU!

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Systems Coaching

Personalised strategies to optimise your lifestyle, integrating the Prioritise System seamlessly.

Mallard Prioritise System

Automatically prioritises tasks based on effort, importance, stress, and enjoyment, reducing decision fatigue.

Mindset Coaching

Learn how to understand yourself, manage your energy, and grow into who you want to be.

Untangling

Stage 1

By untangling all those thoughts and feelings that are stressing you out, we can create space for clarity in your mind.

​Untangling involves simplifying and structuring your thoughts, so you can gain a clearer perspective on what you truly want to focus on instead of worrying.

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"I went for the full lifestyle optimisation, and it has revolutionised my life
- and that's not an exaggeration"

  • Essential Personal Systems

    500£
     
    Get instant relief from overwhelm with this condensed coaching process. Perfect for quick results.
    Valid for 6 months
    • 5 Coaching Sessions (1 hr 30 mins)
    • 1 Refresh Session (1 hr 30 mins)
    • 6 Month Mallard Membership 🦆
    • Wellbeing Check-Ins (as needed)
    • Access to Community
  • 3 Month Payment Plan

    Essential Personal Systems

    155£
    Every month
    Get instant relief from overwhelm with this condensed coaching process. Perfect for quick results.
    Valid for 3 months
    • 5 Coaching Sessions (1 hr 30 mins)
    • 1 Refresh Session (1 hr 30 mins)
    • 3 Month Subscription to Mallard 🦆
    • Wellbeing Check-Ins (as needed)
    • Access to Community
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